California Wild Rice is more than an aesthetically pleasing side dish - it's also full of great heath benefits!
California Wild Rice Nutrition Facts
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Value per 100 g raw rice
*For cooked rice |
- The cooking time of wild rice will depend on the desired texture.
- Wild rice requires more cooking time than white or brown rice.
- When completely cooked, wild rice can expand up to three to four times its original size.
- One pound of cooked wild rice will generate up to 35 servings of wild rice.
California Wild Rice as an Everyday Dish
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Information is credited to USA Rice, and can be found at www.thinkrice.com.